Mid-week Guidance January 27th 2016

I decided to pull some cards for the mid-week of this week.

We have some illusions going on with something close to your heart. The illusion will dissipate once something is spoken. Likely the truth. Try to think before you speak. Because if you don't something foolish will come out of it. Likely you will look the fool.

Plans will likely not go as planned so there is a disruption in your schedule. But this is ok. There is something to learn and reflect upon why. Most likely it just wasn't time yet.
Health seems to come up earlier in the reading. Cards meaning two things. There is a lot of sickness going around. Runny noses. Mucus and stuff like that. It's time to be Momma bird and tend to your flock.

We received the answer yes pertaining to some health question. I feel some of us know what this is about and trust your intuition is telling you.

Prayers are needed for help in manifesting our answers. There is a need for healing at this time.
There are animals that are apart of your flock. They help you with your healing. Have you ever noticed whenever you aren't feel 100% the animals seem to want to cuddle? that is their nurturing healing energy being transferred your way.

Energies are feeling low while you are feeling sick or overburden with sick people to care for but have faith, because this too shall pass. Those who are not well will recover. But if YOU are the one not feeling 100% then you need to put that self reflecting shield down and accept the help that is offered to you. Keep positive because you will recover. If you are downtrodden and forlorn then it will take 10x's longer for the recovery to enter your body, your life. 

We are being told that our health demands a change in our diet. Eat healthier. Organic. Because it's a lot closer to what nature intended then some of the things your body may be used to eating. 

Now for the spiritual end of the healing

There is a need for grounding. What is grounding? 

 
Grounding is a process that helps the body to connect to life sustaining earth energies via its root chakra. Because we are first and foremost spiritual beings the physical body sometimes is ignored or gets neglected. It is important to respect and care for the "container" that houses our spirit during our incarnate lifetime. 

 

Tools and techniques for grounding

 

Root chakra foods are potatoes, radishes, onions, turnips, peanuts, carrots, beets, garlic, and so on.

 

A common practice that is used by healers to assist clients who tend to be "spacey" to become more grounded is to guide them through a simple visual meditation. The healer will ask the client to imagine being a tree. By imagination of extending his roots into the ground the client's anxieties are lessened and they are better able to draw healing energies from the earth source.

 

Drumming

The rhythmic action and sound of continuous drum beats resonates with grounding and is a great tool for anyone wanting to make an Earth connection.

 

Two other chakras that we need help with this week is the Sacral and the Solar Plexus.

the Sacral is about our creative energies or sexual energies and the solar plexus is our power center

So we are giving our power away to someome or something else. Which is blocking our lower 3 chakras. Our Root, Sacral and our Solar Plexus~ Some exercises to help balance these chakras if you can't see a certified Reiki practitioner are : 

Solar Plexus Chakra Exercises	Chakracise your solar plexus chakra by dancing (do The Twist, hoola hooping, and belly dancing).
Sacral Chakra Exercises	Chakrasise your sacral chakra with pelvi thrusts and circular pelvis movements
Root Chakra Exercises	Chakracise your root chakra by stomping your feel upon the ground, marching in place, and doing squats.